Spin & StrengthRecreation Complex 111 E. Foster Avenue Wood Dale, IL 60191 Organized by Wood Dale Park District
About this event
We're sorry, but this program is over. The last meeting was Tuesday, February 28, 2023.
Enjoy a varied playlist as we take ourselves through a series of intervals, sprint and hills on the Spin bike which will get your heart pumping. Last 15 mins of class we will focus on strength training the core and upper body, bring plenty of water!
Group Exercise Classes
Program Room B at Recreation Complex
Program A at Recreation Complex
January 10 - February 28, 2023
5:00 PM to 5:45 PM
Age and Gender
Recreation Complex111 E. Foster Avenue Wood Dale, IL 60191