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January 10 - February 28, 2023

Spin & Strength

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Organized by Wood Dale Park District
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About this event


We're sorry, but this program is over. The last meeting was Tuesday, February 28, 2023.

Enjoy a varied playlist as we take ourselves through a series of intervals, sprint and hills on the Spin bike which will get your heart pumping. Last 15 mins of class we will focus on strength training the core and upper body, bring plenty of water!

Program Sub-Category

Group Exercise Classes


Program Room B at Recreation Complex
Program A at Recreation Complex


January 10 - February 28, 2023

5:00 PM to 5:45 PM


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Age and Gender

Ages 18-100 · Co-Ed


Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191

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