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November 08 - December 13, 2022

Spin & Strength

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Organized by Wood Dale Park District
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About this event

Description

We're sorry, but this program is over. The last meeting was Tuesday, December 13, 2022.

Enjoy a varied playlist as we take ourselves through a series of intervals, sprint and hills on the Spin bike which will get your heart pumping. Last 15 mins of class we will focus on strength training the core and upper body, bring plenty of water!

No class November 22nd

Program Sub-Category

Group Exercise Classes

Location

Program A at Recreation Complex

When

November 08 - December 13, 2022

5:00 PM to 5:45 PM

Tuesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191

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