Bellyfit is the holistic fitness experience for women that blends the power and wisdom of ancient cultures. Relieve stress and get the sweat flowing with fun, easy to learn cardio moves infused with the fundamentals of belly dance, Bollywood and African dance. Enjoy sculpting, toning and tightening with Pilates inspired core work, and a deep yet relaxing Yoga inspired stretch and mindful Mudra Meditation.
No class April 16th & May 21st.
FRLC - Studio at Fort Rouge Leisure Centre