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July 03 - December 18, 2020

BODYCOMBAT / CXWORX- Outdoor

West Chester Branch • 605 Airport Road West ChesterPA  19380 Organized by YMCA OF GREATER BRANDYWINE
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.

Class will be held as long as the temperature is at least 30 degrees and no other inclement weather. Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. CXWORX is a 30-minute workout, designed to tone your body, improve your core strength and aid with injury prevention.

Category

Exercise, Health and Wellness

Location

Outdoor Group Exercise at West Chester Branch

Instructor

Claire Y.

When

July 03 - December 18, 2020

10:30 AM to 11:15 AM

Friday

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Age and Gender

Ages 12-255 · Co-Ed

Location

West Chester Branch

605 Airport Road West ChesterPA  19380

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