We're sorry, but this activity is over. The last meeting was Thursday, December 16, 2021.
Relax muscle tension and reduce stress as you increase flexibility and strengthen muscles. This class is perfect for all fitness types- for those who enjoy low-impact exercise or tor those who want to complement their higher intensity exercise regimen.
Instructor: Becca Caughey
Held on Tuesdays & Thursdays
6:30 - 7:15 pm in Studio A