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June 06 - August 26, 2022

Forever Fit For Life- Active Summer 2022

Wellington Recreation Commission • 202 South Jefferson Ave WellingtonKS  67152 Organized by Wellington Recreation Commission
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Description

FOREVER FIT FOR LIFE; ACTIVE This revised, energizing morning class will boost your body's muscles using a variety of equipment; weights, resistant bands, stability balls and more. We'll combine exercises to strengthen heart and lungs with weight training to get you a great workout! Mondays, Wednesdays and Fridays, Studio A at the WRC, Time: 9 to 10 am, Instructor; Judy Nusbaum, CT

Activity

Forever Fit For Life- Active Summer 2022 #4034

Sub-Activities

When

June 06 - August 26, 2022

9:00 AM to 10:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 45-100 · Co-Ed

Location

Wellington Recreation Commission

202 South Jefferson Ave WellingtonKS  67152

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