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June 02 - August 20, 2021

Forever Fit For Life- Active Summer 2021

Wellington Recreation Commission • 202 South Jefferson Ave WellingtonKS  67152 Organized by Wellington Recreation Commission
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Description

FOREVER FIT FOR LIFE

MORE ACTIVE

This revised, energizing morning class will boost your body's muscles using a variety of equipment; weights, resistant bands, stability balls and more.

We'll combine exercises to strengthen heart and lungs with weight training to get you a great workout!

Mondays, Wednesdays and Fridays

Studio A at the WRC

Time: 9 to 10 am

Instructor; Judy Nusbaum, CT


Activity

Forever Fit For Life- Active Summer 2021 #3729

Sub-Activities

When

June 02 - August 20, 2021

9:00 AM to 10:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 45-100 · Co-Ed

Location

Wellington Recreation Commission

202 South Jefferson Ave WellingtonKS  67152

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