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July 12 - August 04, 2021

Wauna Get Fit - Play in the Park - Adult Edition (July)

Park: Peaceful Valley Park • 2110 Peaceful Valley Parkway WaunakeeWI  53597 Organized by Village Center
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 4, 2021.

This 30 minute class is for every “body”. Functional movement training is designed to support and enhance everyday activities. The core movements include push, pull, squat, lunge, hinge and rotate. Functional strength training is fused with cardio circuits for an all-in-one workout. The playground will be our equipment, bringing the fun back into fitness. This small group personal training class is limited to 6 participants, to ensure a personalized and safe workout. The program will be led by Cindy Kennedy, Certified Personal Trainer, Owner - EmpowHer Fitness LLC.

Location

Green Space: Peaceful Valley at Park: Peaceful Valley Park

Instructor

Cindy Kennedy

When

July 12 - August 04, 2021

8:00 AM to 8:30 AM

Monday, Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Park: Peaceful Valley Park

2110 Peaceful Valley Parkway WaunakeeWI  53597

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