March 11 - May 20, 2024
Yoga Nidra (M)
Village Center • 333 South Madison Street Waunakee, WI 53597 Organized by Village CenterAbout this event
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Description
Yoga Nidra is deep relaxation of mind-body meditation for healing any sleep related issues. It is state of consciousness between waking and sleeping, typically induced by a guided meditation. Participants should bring a small pillow and blanket to class.
Location
Vil. Ctr: Studio at Village Center
Instructor
Rashmi Sharma
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Yoga Nidra (M)
$65.00