Water Sport Training & Advice

Swim Like a Shark with Expert Training Tips

Articles & Advice for Aquatic Athletes

Essential Stretches for Young Swimmers

Nothing can derail a swimmer's ambition like an injury. Teach your aquatic enthusiast to warm up and stretch properly to avoid potential problems.

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Swimmer+in+the+pool article
Should You Swim With Hand Paddles?

Swim equipment can play an important role in a swimmer's workout. One of the most popular tools, however, is also one of the most misunderstood.

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