Walking can be done anytime all year long. Use these five tips to spice up your walk and burn calories.
By Tanisha Herrin
We know that stretching can prevent injuries and keep you walking longer. But, are you stretching correctly? Learn what active isolated stretching ...
By Heather Thompson
Build a strong core to cross the finish line with Chi Walking.
By Danny Dreyer
Race walking is more than speed walking. Discover the technique and reap all the benefits.
By Judy Heller
Is it possible to become a better runner by substituting walking for running?
By Tom Denes
In the everevolving landscape of audio technology, Jabra Elite 4 ACTIVE earbuds have emerged as a top contender for those seeking quality, comfort,...
By Stephen Gendreau
Is taking 10,000 steps a day truly the key to a healthier lifestyle? What are the origins of this popular benchmark, its potential benefits, and wh...
By Active.com
The right walking shoe is an essential companion for anyone serious about their walking or recovery routine. Investing in quality footwear like the...
Walking, often considered the most fundamental form of exercise, offers a plethora of benefits that extend beyond mere physical fitness.
By ACTIVE.com
Newest Forerunners add personalized training plans, advanced fitness metrics, wellness insights and more at an exceptional value
Now Nike is optimizing Air to help runners break barriers in every distance, and to help all athletes perform their best.
By ACTIVE.com
Discover the Ultimate Beginner's Guide to Treadmill Workouts! Uncover the numerous benefits of treadmill exercises for beginners, effective strateg...
Increasing your physical activity can do wonders for your health. This can be done easily simply by walking more. Here are some ways to incorporate...
By Charles Stuart Platkin