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June 06 - July 25, 2022

Fit4Two® Prenatal Yoga

*Creekside Community Recreation Centre • 1 Athletes Way VancouverBCCanada  V5Y 0B1 Organized by Vancouver Board of Parks and Recreation

About this event

Description

All fitness levels and trimesters welcome. Strengthen, stretch and breathe your way to a more comfortable pregnancy. Improve posture, balance and flexibility as your instructor leads you through pregnancy-specific yoga poses, core exercises, breath work and relaxation. Drop in $16


Fit 4 Two® instructors are certified pre and postnatal fitness specialists and follow the Canadian Guideline for Physical Activity Throughout Pregnancy. Registration and drop in available. Online prenatal intake form must be completed before your first class. www.fit4two.ca



All fitness levels and trimesters welcome. Strengthen, stretch and breathe your way to a more comfortable pregnancy. Improve posture, balance and flexibility as your instructor leads you through pregnancy-specific yoga poses, core exercises, breath work and relaxation. Drop in $16

No class


Fit 4 Two® instructors are certified pre and postnatal fitness specialists and follow the Canadian Guideline for Physical Activity Throughout Pregnancy. Registration and drop in available. Online prenatal intake form must be completed before your first class. www.fit4two.ca

NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Proof Of Vaccination:

Entry into recreation centres does not require proof of vaccination, but will be required for some programs and activities.

For a list of programs and activities that require proof of vaccination, please cut and paste into your web browser: https://vancouver.ca/files/cov/covid-proof-of-vaccine.pdf

Come prepared with your official proof of vaccination and government-issued photo ID.

It is recommended that you arrive early for your activity in order to show proof of vaccination if required.

For acceptable proof of vaccination and for all other information, please cut and paste into your web browser: https://www2.gov.bc.ca/vaccinecard.html.

Communicable Disease Health & Safety Practices:

Participants are required to comply with the current Face Coverings Order of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions

Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.

Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.

Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins may be permitted, depending on the facility.

All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.

Age Category

6 - Adult

Location

Dance Studio at *Creekside Community Recreation Centre

Instructor

Fit4Two Van Downtown/False Creek
Amanda Torres

When

June 06 - July 25, 2022

6:15 PM to 7:15 PM

Monday

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Age and Gender

Ages 19-255 · Co-Ed

Location

*Creekside Community Recreation Centre

1 Athletes Way VancouverBCCanada  V5Y 0B1

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Sessions

Fit4Two® Prenatal Yoga

C$111.00
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