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April 06 - June 15, 2022

Pilates Beginners

*Trout Lake Community Centre • 3350 Victoria Drive VancouverBCCanada  V5N 4M4 Organized by Vancouver Board of Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, June 15, 2022.

In this class, you will focus on breath, alignment, movement, quality, and integration of core support. The mat work exercises are tools to help us move with ease. Amy is a kinesiologist and somatic movement educator and enjoys working with people of all abilities. Drop in $15.00, space permitting.


Drop in $15.00, space permitting
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.
Communicable Disease Health & Safety Practices: -Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program. -Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit. -All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.

Age Category

6 - Adult

Location

Elm Room at *Trout Lake Community Centre

Prerequisites

CCA Membership: Trout Lake
or CCA Membership: Trout Lake

Instructor

Amy Kiara Ruth

When

April 06 - June 15, 2022

6:15 PM to 7:25 PM

Wednesday

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Age and Gender

Ages 19-255 · Co-Ed

Location

*Trout Lake Community Centre

3350 Victoria Drive VancouverBCCanada  V5N 4M4

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