The Best Protein Powders in 2026
We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein bra...
Tri Economics: Minimize Energy Output to Maximize Speed
Triathlon has many great attributes, but being economical generally isn’t one of them. But being economical—at least physiologically—can pay big di...
53 Thoughts During a Winter Swim Workout
Because that long, cold sprint from the pool to the locker room never gets easier.
7 Training Tweaks to Improve Your Triathlon Run
Do you struggle to keep pace when it comes time for the triathlon run? Use these seven ways to switch up your training to give your run the attenti...
7 Training Tweaks to Improve Your Triathlon Run
Do you struggle to keep pace when it comes time for the triathlon run? Here are seven ways you can switch up your training to give your run the att...
4 Ways Triathlon Makes You A Better All-Around Athlete
Triathlons require great feats of endurance but they also hone your athletic prowess and improve your mental fortitude.
Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish
Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him a renewed sense of purpose.
My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...
20 Great Triathlon Spectator Signs
When the going gets tough, a well-placed spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thr...