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Sprint Triathlon Training

Featured

The Electrolytes ACTIVE Uses to Stay Hydrated in 2026

Discover the top five electrolyte supplements the ACTIVE team uses in 2026. Learn why replenishment matters and find the right hydration mix for you.

By Stephen Gendreau

Why Cross-Training Is Crucial For Triathletes

Want to be a faster multisport athlete? Cross-train!

By Greg Kaplan,

How to Balance Triathlon Training with a Busy Schedule

Balance triathlon training with a busy schedule! Learn time-management tips to fit workouts into your busy lifestyle. Find time to train and perfor...

By Taren Gesell

What You’re Missing If You Don’t Do Group Bike Rides

Learn more in one ride than all the solo rides

By Greg Kaplan,

Latest

VIDEO: Heather Jackson Takes on Kona 2015

With two big wins earlier in the season, Heather Jackson punched her ticket to the 2015 IRONMAN World Championship.

By Michael Nystrom

The 2015 Kona Crystal Ball: Professional Men and Women

Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Lieto take a bold yet educated gander.

By LAVA Magazine

The Run: Not All Running Is the Same

Running periodization helps prevent overuse injuries common in many self-taught triathletes.

By Jim Gourley

Strength Training for New Triathletes

There's more to triathlon than swimming, biking and running. Stay healthy with these strength exercises.

By Erik Taylor

2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015

With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion himself.

By Michael Nystrom

Squint Less, Tri Harder: Sunglasses and Triathlon Performance

Underappreciated and often overlooked, the right pair of sunglasses does make a difference on race day.

By Michael Nystrom

A Guy, a Girl & a Jawbreaker: Oakley Jawbreaker w/ Prizm Road Review

Worn by Mark Cavendish and Peter Sagan, the Oakley Jawbreaker is a sunglass designed by cyclists for cyclists.

By Michael Nystrom

Road To IRONMAN Texas: Signing Up

Call me delusional, but here goes round two. See you this May, IRONMAN Texas.

By Michael Nystrom

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