Road to IRONMAN Texas: Injury and Missed Workouts

As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing several workouts down the road due to injury.

By Michael Nystrom

10 Things to Ask Yourself Before Tackling 140.6

For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality.

By Paul Tyler

Get Comfy: Proper Aero Position Basics

The advantages of your $10K triathlon bike are rendered useless if you don't spend the majority of the race tucked in a proper aero position.

By Karen Buxton

Diary of an Overweight Triathlete

Not all triathletes are rail thin and cardio machines. At the end of the day, all that really matters is crossing the finish line.

By Kathy Gilmour

National High School Triathlon Program Announced

USA Triathlon is expanding opportunities in the sport for young athletes ages 13-19 by growing triathlon clubs at the high school level.

By LAVA Magazine

The Cost of Completing an IRONMAN

Completing an IRONMAN costs more than just the registration fee. Know what to expect and how to save money.

By Michael Nystrom

Mark Allen's Five Triathlon Mistakes to Avoid

Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race performance as much as success can.

By Mark Allen | Active Advantage

6 Foam Rolling Exercises For Triathletes And Cyclists

How well you recover during training can make a big difference on race day. Try these six foam rolling exercises that will remove lactic acid, prev...

By Erik Taylor