National High School Triathlon Program Announced
USA Triathlon is expanding opportunities in the sport for young athletes ages 1319 by growing triathlon clubs at the high school level.
By LAVA Magazine
Sprint Triathlon Articles
The Cost of Completing an IRONMAN
Completing an IRONMAN costs more than just the registration fee. Know what to expect and how to save money.
By Michael Nystrom | Active Advantage
Mark Allen's Five Triathlon Mistakes to Avoid
Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race performance as much as success can.
By Mark Allen | Active Advantage
6 Foam Rolling Exercises For Triathletes And Cyclists
How well you recover during training can make a big difference on race day. Try these six foam rolling exercises that will remove lactic acid, prev...
By Erik Taylor
How Bad Do You Want It: Paula Newby-Fraser
Ironman triathlon legend Paula NewbyFraser abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approac...
By Matt Fitzgerald
The 80-Minute Training Plan
Crunched for time? This sample training plan includes practical workouts to help keep you on track.
By Marty Gaal
Triathlon: The Pursuit of a Plastic Trophy
A plastic trophy or finisher's medal represents more than just an object; the amount of blood, sweat and tears behind it makes it worth so much more.
By Betsy Langan
Road to IRONMAN Texas: 'Tis the Season
Excessive sweets, family time and holiday errands can derail even the best training intentions, but it is possible to stay on track. Here's how.
By Michael Nystrom
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Meet Our Experts
Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
