Get Comfy: Proper Aero Position Basics

The advantages of your $10K triathlon bike are rendered useless if you don't spend the majority of the race tucked in a proper aero position.

By Karen Buxton

Diary of an Overweight Triathlete

Not all triathletes are rail thin and cardio machines. At the end of the day, all that really matters is crossing the finish line.

By Kathy Gilmour

National High School Triathlon Program Announced

USA Triathlon is expanding opportunities in the sport for young athletes ages 13-19 by growing triathlon clubs at the high school level.

By LAVA Magazine

The Cost of Completing an IRONMAN

Completing an IRONMAN costs more than just the registration fee. Know what to expect and how to save money.

By Michael Nystrom

Mark Allen's Five Triathlon Mistakes to Avoid

Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race performance as much as success can.

By Mark Allen | Active Advantage

6 Foam Rolling Exercises For Triathletes And Cyclists

How well you recover during training can make a big difference on race day. Try these six foam rolling exercises that will remove lactic acid, prev...

By Erik Taylor

How Bad Do You Want It: Paula Newby-Fraser

Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approa...

By Matt Fitzgerald

The 80-Minute Training Plan

Crunched for time? This sample training plan includes practical workouts to help keep you on track.

By Marty Gaal