How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day
ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story about the race. This guide breaks down what each one me...
What's Your Finisher Face?
That look you have at the end of your race, the one that screams relief and pride at the same time, that's your Finisher Face.
How to Maintain Running Form Under Fatigue
When the going gets tough, take a second to reevaluate and reset your running form to improve speed and efficiency late in the race.
Road to IRONMAN Texas: Race Day Nutrition
Considered the fourth sport of triathlon, a properly executed nutrition plan can be the difference between a DNF and a PR.
8 IRONMAN Triathlons in 8 Days in the 8 Territories of Australia
Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars for the John Maclean Foundation.
Making the Jump From Marathon to IRONMAN
It may seem like a stretch, but the leap from marathon to IRONMAN is not as far as you'd expect.
Road to IRONMAN Texas: Injury and Missed Workouts
As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing several workouts down the road due to injury.
8 Strategies to Realize Your Race Goals
Heading into a new triathlon season is a good time to review some goal-achieving techniques.
10 Things to Ask Yourself Before Tackling 140.6
For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality.