Triathlon Distances Explained: From Super Sprint to Ironman

Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide breaks down all five triathlon distances — exact swim, bike,...

By Stephen Gendreau

How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story about the race. This guide breaks down what each one me...

By Taren Gesell

New Pain Relief Products Can Help Everyday Endurance Athletes Keep Moving

Concrete legs after a long run, a stiff neck from hours in aerobars — recovery is a constant negotiation for recreational endurance athletes. KT's ...

By Stephen Gendreau

How to Beat the Heat: Summer Triathlon Tips

Dominate your summer triathlon with expert heat training tips. Learn how to optimize workouts and racing to perform safely in the heat.

By Taren Gesell

National Fitness Month: Why triathlons are the ultimate challenge

Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.

By Taren Gesell

How to Build Endurance for Long-Distance Triathlons

Build triathlon endurance! Learn key training for swimming, biking, and running long distances. Boost stamina with these training, nutrition, and r...

By Taren Gesell

2025 Holiday Gift Guide Stocking Stuffers

It's a quick and easy gift you can add to anyone's stocking this year. Check them all out.

By Stephen Gendreau

2025 Holiday Gift Guide Socks, Sock, And More Socks

We always love getting socks for the Holidays. Please take a look at what we like!

By Stephen Gendreau