2016 IRONMAN Texas Instagram Roundup

Relive the sights of IRONMAN Texas as our triathlon editor and almost 3,000 competitors faced rain, hail and humidity in The Woodlands, Texas.

By Michael Nystrom

Road To IRONMAN Texas: Race Day Recap

From hail and lightning to altered swim and bike courses, athletes had to adapt quickly to reach the finish line at the 2016 edition of IRONMAN Texas.

By Michael Nystrom

How to Legally Draft on the Bike Course

We're not saying to draft for the entire bike course during your triathlon, but there are a few opportunities to legally take advantage of the slip...

By John Mayfield

How to Maintain Running Form Under Fatigue

When the going gets tough, take a second to reevaluate and reset your running form to improve speed and efficiency late in the race.

By Karen Buxton

10 Things Triathletes Should Never Do

Triathletes are always working towards their next goal. Sometimes, though, it's best to sit back and reassess your actions.

By Michael Nystrom

Tips for a First-Time Race Sherpa

Behind every successful athlete, there's a person (or team of people) helping him or her reach the start line successfully.

By Ashley Byers

Road to IRONMAN Texas: Race Day Nutrition

Considered the fourth sport of triathlon, a properly executed nutrition plan can be the difference between a DNF and a PR.

By Michael Nystrom

The Best Fall and Winter 140.6 Races

The triathlon season isn't over when summer wraps up—there are still several 140.6 races available in North America later in the year.

By Susan Grant Legacki