National Fitness Month: Why Swimming is the Perfect Full Body Workout
Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.
HOKA ONE ONE: The New Kid on the Block
Why are HOKA ONE ONE maximalist running shoes so popular in the triathlon scene?
2016 IRONMAN Texas Instagram Roundup
Relive the sights of IRONMAN Texas as our triathlon editor and almost 3,000 competitors faced rain, hail and humidity in The Woodlands, Texas.
Road To IRONMAN Texas: Race Day Recap
From hail and lightning to altered swim and bike courses, athletes had to adapt quickly to reach the finish line at the 2016 edition of IRONMAN Texas.
How to Legally Draft on the Bike Course
We're not saying to draft for the entire bike course during your triathlon, but there are a few opportunities to legally take advantage of the slip...
10 Things Triathletes Should Never Do
Triathletes are always working towards their next goal. Sometimes, though, it's best to sit back and reassess your actions.
Road to IRONMAN Texas: Race Day Nutrition
Considered the fourth sport of triathlon, a properly executed nutrition plan can be the difference between a DNF and a PR.
The Best Fall and Winter 140.6 Races
The triathlon season isn't over when summer wraps up—there are still several 140.6 races available in North America later in the year.
TOUGHMAN: A Q&A With Founder Richard Izzo
One of the fastest growing race series in triathlon, TOUGHMAN has been gaining popularity for its grassroots feel and well-planned courses.