The Best Muscle Recovery Foods For 2026
Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
3 Ways to Heat Acclimatize When You Live in a Cold Climate
Heat is one race factor that is often underestimated, but it’s also one you can plan and train for.
A Review of Garmin’s New Forerunner 935 Multisport Watch
Garmin is the industry leader for premium multisport watches, but how does the new Forerunner 935 compare?
Why Triathletes Should Learn Multiple Swim Strokes
There are many reasons for learning and developing your ability to swim the three other competitive strokes in swimming.
How to Train for an IRONMAN on a Budget
Do IRONMAN bragging rights really have to come at such a steep price?
10 Ways Training Abroad Can Improve Life Satisfaction
Living or traveling overseas for an extended period of time can be lonely. But triathlon training can expose you to the country, people and culture...
9 Reasons Why Half IRONMAN Is the Best Distance
Crazier than most, but not as crazy as others? The 70.3 distance may be your best distance.
What Makes A Good Triathlon Runner?
Even the best runners in the world can struggle in a triathlon run after a grueling bike ride. So what can you do to finish your triathlon strong?
9 Reasons Olympic Triathlons Are the Best Distance
No, you don’t have to be an Olympian to compete in an Olympic distance triathlon.