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IRONMAN Triathlon Training

Featured

National Fitness Month: Why Swimming is the Perfect Full Body Workout

Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.

By Kristina Duffy

How to Prepare for Your First Sprint Triathlon: A Beginner's Sprint Triathlon Training Plan

Your first triathlon awaits! Our beginner's sprint triathlon training plan helps you prepare for your first sprint triathlon, with a 12-week schedu...

By Taren Gesell

National Fitness Month: Why triathlons are the ultimate challenge

Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.

By Taren Gesell

How To Use Foam Rolling for Faster Recovery

Every body is different and so is recovery. Some need more support, some not much at all (at least not yet).

Latest

The Spring Triathlon Running Shoe Guide

With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved running shoes on the market.

By ACTIVE.com

11 Fun IRONMAN Events

From the French Quarter to the Balearic Islands, set your sights on one of these exciting events.

By ACTIVE.com

How to Race Your First Sprint Triathlon In 12 Weeks

How to develop the mental habits needed to start on a solid training plan and conquer your first sprint triathlon in less than three months.

By Training Peaks, Philip Mosley

9 Reasons Why IRONMAN Triathlons Are the Best Distance

Are you looking for the ultimate test? Undertaking an IRONMAN triathlon is guaranteed to be your most challenging and rewarding race effort.

By Michael Nystrom

3 Ways to Heat Acclimatize When You Live in a Cold Climate

Heat is one race factor that is often underestimated, but it’s also one you can plan and train for.

By Ravi Dighe, TrainingPeaks

A Review of Garmin’s New Forerunner 935 Multisport Watch

Garmin is the industry leader for premium multisport watches, but how does the new Forerunner 935 compare?

By Michael Nystrom

Why Triathletes Should Learn Multiple Swim Strokes

There are many reasons for learning and developing your ability to swim the three other competitive strokes in swimming.

By Dan Bullock, TrainingPeaks

How to Train for an IRONMAN on a Budget

Do IRONMAN bragging rights really have to come at such a steep price?

By Natalya Jones

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