IRONMAN Training Plans for All Fitness Levels

How to Train for Your First Ironman

How to Train for Your First IRONMAN

Are you ready for 140.6 miles of racing? Active Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
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Can I Do a 70.3 Triathlon?

Can I Do a 70.3 Triathlon?

Are you ready to take the big jump to a 70.3-mile triathlon? Here‘s a breakdown of how much training it takes to complete this challenging distance.
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The 4 Rules of Ironman Training

The 4 Rules of IRONMAN Training

Ready to go long? Learn four training tips for any triathlete who is ready to move beyond the Olympic distance.
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The Perfect IRONMAN 70.3 Taper Plan

The Perfect IRONMAN 70.3 Taper Plan

Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing your body and mind for the demands of race day.
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How to Train for an IRONMAN on a Budget

How to Train for an IRONMAN on a Budget

Do IRONMAN bragging rights really have to come at such a steep price?
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24 Insider Tips for a Smoother IRONMAN

24 Insider Tips for a Smoother IRONMAN

Here are some lessons gleaned by volunteers and spectators that might help you in your next long-distance triathlon.
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IRONMAN Strength Training Exercises

IRONMAN Strength Training Exercises

You may already feel overwhelmed with your IRONMAN training routine, but by adding strength exercises may prevent future injuries.
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Pro Triathlete Andy Potts' Six Tips for Future IRONMAN Triathletes

Pro Triathlete Andy Potts' Six Tips for Future IRONMAN Triathletes

IRONMAN Champion Andy Potts shares six tips all first-time IRONMAN triathletes should live by when training and racing.
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