National Fitness Month: Why triathlons are the ultimate challenge
Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.
The Basics: How to Improve Your Bike Leg
Is your bike leg suffering? Focus on these three areas to zero in on your weakness and get faster for your next triathlon.
How the Center-Mount Snorkel Can Improve Your Swimming
Gaining comfort in the water is essential to becoming a better triathlete. Learn how the center-mount snorkel might be a key piece of equipment you...
Triathletes: How to Solve IT Band Pain
Fatigue during the first two legs of a triathlon can lead to injury on the run. Learn how these three simple strengthening exercises can help you p...
6 Tips to Get Faster for Your Next Ironman
You just finished your first Ironman: Now what? Follow these tips to make your next finish even faster.
5 Steps to Master the Freestyle Kick for a Triathlon Swim
Learn how to make your freestyle kick work for you, not against you, during a triathlon.
How to Choose Your First Ironman Race
Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick the race that best suit you with these tips.
The New Custom Cervelo P5
Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hear what designer Tom Briggs had to say about the process...
What Happened to Long Aero Helmets?
Long tailed, protruding aero helmets have recently been replaced by shorter, road-like versions. But do newer models really provide more aerodynami...