Nutrition isn’t just about avoiding the wrong foods, although that’s part of it.
Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein bra...
Dalian Wanda Group Co., Ltd. ("Wanda"), one of the leading Chinese private conglomerates, has reached an agreement to acquire 100% of the World Tri...
Near perfect conditions and a strong men's and women's field made for a fast weekend of racing at WTS Stockholm.
Watch current world number one, American Gwen Jorgensen, train in Spain's northern Basque region of Vitoria.
LAVA Magazine is offering readers the chance to appear on the cover and share their triathlon story with the world.
High-end bike manufacturer Argon 18 has revealed its new line-up of triathlon bikes, including four new frames.
Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 70.3 World Championship and the pressure to succeed in K...
If injury or poor performances plague your run leg, it may be time to reconsider your mindset, as well as your training plan.
What kind of bagger are you? Learn from these common types to execute your best race-day strategy.
