Triathletes have tried a lot of things to keep the transition area from being a...

Triathletes are a strange breed, but we’re fortunate to have each other for...

Open water triathlons present a great opportunity for swimmers who might not be...

Unless all your races are going to take place in tropical waters, such as in...

Many triathletes don't kick during the swim leg to save energy for the bike and...

So you just pulverized yourself with a hard effort in an IRONMAN. Should you take...

We often focus on larger muscle groups when training, but your feet and ankles may...

Dietary supplements are not hard to find; walk into any supermarket or health...