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IRONKIDS Races to Introduce Your Kids to Triathlon
Let your kids experience the thrill of competition by signing them up for an IRONKIDS event.
By ACTIVE.com

How to Avoid Race Day Mistakes
There's nothing wrong with taking preparedness to the next level.
By Greg Kaplan

How to Fuel for a Brick Workout
When training for the swimbikerun, it's also important to train your stomach for the nutrition it'll be taking in as you transition from one discip...
By Lori Nedescu, MS RD CSSD

8 Tips to Calm Race Anxiety
Try these eight tips to calm yourself down and channel it into something powerful and productive for your race.
By Angela Vega

10 of the Best Triathlon Books
Swim, bike, run... read? Check out these 10 triathlonthemed books guaranteed to boost performance and inspire.
By Michael Nystrom

What to Look for in an IRONMAN Before Registering
There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street.
By Michael Nystrom

Everything Triathletes Need to Know About Group Rides
Group rides are social, fun and allow you to ride father and faster than when going solo.
By Greg Kaplan

How to Navigate Choosing a Triathlon Bike
"You'll know it when you see it" isn't the best criteria for finding the perfect bike. This is.
By Greg Kaplan

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

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Triathlon Training

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Triathlon Training Articles

Recent

Most Popular

IRONKIDS Races to Introduce Your Kids to Triathlon Let your kids experience the thrill of competition by signing them up for an IRONKIDS event. By ACTIVE.com

How to Avoid Race Day Mistakes There's nothing wrong with taking preparedness to the next level. By Greg Kaplan

How to Fuel for a Brick Workout When training for the swimbikerun, it's also important to train your stomach for the nutrition it'll be taking in as you transition from one discip... By Lori Nedescu, MS RD CSSD

8 Tips to Calm Race Anxiety Try these eight tips to calm yourself down and channel it into something powerful and productive for your race. By Angela Vega

10 of the Best Triathlon Books Swim, bike, run... read? Check out these 10 triathlonthemed books guaranteed to boost performance and inspire. By Michael Nystrom

What to Look for in an IRONMAN Before Registering There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street. By Michael Nystrom

Everything Triathletes Need to Know About Group Rides Group rides are social, fun and allow you to ride father and faster than when going solo. By Greg Kaplan

How to Navigate Choosing a Triathlon Bike "You'll know it when you see it" isn't the best criteria for finding the perfect bike. This is. By Greg Kaplan

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

7 Circuit Workouts for Endurance Athletes When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level. By Erik Taylor

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

8 Ice Bath Dos and Don'ts For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath. By Andy Schmitz, USA Triathlon

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

29 Seriously Funny Triathlon Memes For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al... By Elizabeth Grimsley

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IRONKIDS Races to Introduce Your Kids to Triathlon
Let your kids experience the thrill of competition by signing them up for an IRONKIDS event.
By ACTIVE.com

How to Avoid Race Day Mistakes
There's nothing wrong with taking preparedness to the next level.
By Greg Kaplan

How to Fuel for a Brick Workout
When training for the swimbikerun, it's also important to train your stomach for the nutrition it'll be taking in as you transition from one discip...
By Lori Nedescu, MS RD CSSD

8 Tips to Calm Race Anxiety
Try these eight tips to calm yourself down and channel it into something powerful and productive for your race.
By Angela Vega

10 of the Best Triathlon Books
Swim, bike, run... read? Check out these 10 triathlonthemed books guaranteed to boost performance and inspire.
By Michael Nystrom

What to Look for in an IRONMAN Before Registering
There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street.
By Michael Nystrom

Everything Triathletes Need to Know About Group Rides
Group rides are social, fun and allow you to ride father and faster than when going solo.
By Greg Kaplan

How to Navigate Choosing a Triathlon Bike
"You'll know it when you see it" isn't the best criteria for finding the perfect bike. This is.
By Greg Kaplan

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

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