Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Triaprtransitions
Triathlon Transition Tips

From setting up your transition area to saving time in T1 and T2, this guide offers tips and advice for fast and efficient transitions.

Overweight to endurance athlete
Overweight to Endurance Athlete

Richard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home at altitude. Find out how he turned his life around

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Sports massage
Why You Need a Sports Massage

From injury prevention to race season recovery, sports massage can help you get back to feeling your best. Here's why you should schedule some time to

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Brick+workouts
2 Brick Workouts to Add to Your Training

Make sure the transitions don't break you on race day. Here's how to incorporate brick workouts into your triathlon training to prepare for the grind.

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Aid station article
How to Create Your Ironman Nutrition Plan

Outside of finding time to train, the item that causes longcourse triathletes the most worry and indigestion is the nutrition plan. Find out how to t

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