Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Core exercise plank
4 Core Exercises for Triathletes

All three disciplines of triathlon require core stabilization and strength. Here are four core exercises to help you build a solid foundation with whi

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Competition
Does Competition Boost Performance?

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott li

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Im kona
10 Things to Do in Kona

You don't have to compete in the Ford Ironman World Championship to enjoy raceweek festivities. Here are 10 things to put on your mustdo list while

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Ironman triathlete in water
Should You Do an Ironman Triathlon?

It's hard to train for a longdistance race if you don't sign up for the right reasons. Find out if you're ready to do 140.6.

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How to Market Yourself as an Athlete

Pro triathlete Jessi Stensland shares her thoughts on what it takes to market yourself as an endurance athlete, and tips for how pro athletes can best

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Triathlon3
Run, Bike, Swim: The Early Days of Tri

Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someone

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