Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Foot+on+a+bicycle+pedal article
A Breakdown of the Cycling Pedal Stroke

Pedaling a bike is more than clipping in and letting the circular mechanics of the chain ring and crank arm do the work for you. Riders need to direct

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Ramp up training
3 Rules to Ramp Up Your Training

Are you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training miles safely and effect

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Triathlon costs
How to Keep Triathlon Costs in Check

Triathlon racing comes with a price tag that can be pretty hefty. Use these tips to control your expenses...and keep peace in your household.

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Crossfit exercise
How CrossFit Can Benefit Triathletes

When done correctly, CrossFit can help athletes get over a frustrating plateau of persistent injury and stale performance, and onto an upward athletic

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