Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Sports-massage
Why You Need a Sports Massage

From injury prevention to race season recovery, sports massage can help you get back to feeling your best. Here's why you should schedule some time to

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Brick+workouts
2 Brick Workouts to Add to Your Training

Make sure the transitions don't break you on race day. Here's how to incorporate brick workouts into your triathlon training to prepare for the grind.

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How to Create Your Ironman Nutrition Plan

Outside of finding time to train, the item that causes long-course triathletes the most worry and indigestion is the nutrition plan. Find out how to t

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Bad-running-form
Do You Have Bad Running Form?

Everyone has a slightly different gait due to individual biomechanics, but some form mistakes are just plain avoidable. Don't let your wonky stride ho

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