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Triathlon Training

The Training Metrics Your Watch Can't Measure

Your watch can track pace, heart rate, sleep, and estimated recovery, but it cannot understand everything affecting your training. Learn how perceived effort, hunger, mood, motivation, soreness, and life stress can add essential context to your device data.

By Lori Russell

Explore by Category

Latest

9 Reasons Why IRONMAN Triathlons Are the Best Distance

Are you looking for the ultimate test? Undertaking an IRONMAN triathlon is...

ByMichael Nystrom

over 9 years ago

3 Ways to Heat Acclimatize When You Live in a Cold Climate

Heat is one race factor that is often underestimated, but it’s also one you can...

ByRavi Dighe, TrainingPeaks

over 9 years ago

How to Properly Utilize Hip Drive in Freestyle Swimming

To put it simply, a freestyle stroke should be perfectly symmetrical, equally...

ByBryan Mineo

over 9 years ago

A Review of Garmin’s New Forerunner 935 Multisport Watch

Garmin is the industry leader for premium multisport watches, but how does the new...

ByMichael Nystrom

over 9 years ago

Why Triathletes Should Learn Multiple Swim Strokes

There are many reasons for learning and developing your ability to swim the three...

ByDan Bullock, TrainingPeaks

over 9 years ago

29 Things Triathletes Absolutely Love

From wetsuit-legal swims to on-course Coca-Cola, it’s easy to please a triathlete.

ByElizabeth Grimsley

over 9 years ago

How to Train for an IRONMAN on a Budget

Do IRONMAN bragging rights really have to come at such a steep price?

ByNatalya Jones

over 9 years ago

How to Build a Swim Training Plan for Triathlon Endurance

If the name of the game is endurance, it’s important to approach swimming...

ByBryan Mineo

over 9 years ago

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