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Triathlon Training

2 Posture Fixes for Immediate Speed While Swimming

Posture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing harder than it needs to be.

By Bryan Mineo

Explore by Category

Latest

A Q&A With American Olympic Triathlete Gwen Jorgensen

Gwen Jorgensen will be looking to add her first Olympic medal to her already...

ByMichael Nystrom

almost 10 years ago

An IRONMAN Wedding

One couple plans to swim 2.4 miles, bike 112 miles and run 26.2 miles down the...

ByAshley Saylor

almost 10 years ago

21 Awesome Age Grouper Triathlon Bikes

These bikes are considered family and frequently even have a room to themselves,...

ByMichael Nystrom

almost 10 years ago

A Q&A With American Olympic Triathlete Sarah True

American triathlete Sarah True will be looking for her first Olympic podium finish...

ByMichael Nystrom

almost 10 years ago

6 Tips for Your First Triathlon

Even top professionals will tell you they get nervous before the start of a race....

ByJim Gourley

almost 10 years ago

10 Tips to Make the Most of Your Triathlon Season

From injury prevention to working on form, these 10 tips will help you realize...

ByKaren Buxton

almost 10 years ago

Harvard Running Study Says Land Softly To Reduce Injury

It sounds intuitive: land softer to reduce injury. But a Harvard study now has...

ByLAVA Magazine

almost 10 years ago

5 Reasons Triathletes Should Own A Road Bike

Aero isn't everything—sometimes a classic road bike can be more appropriate...

ByMarc Lindsay

about 10 years ago

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