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Triathlon Training

2 Posture Fixes for Immediate Speed While Swimming

Posture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing harder than it needs to be.

By Bryan Mineo

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5 Ways to Perfect Your Stroke From 2 Pro Triathletes

When it comes to becoming a more efficient swimmer, sometimes it's key to press...

BySarah Wassner Flynn

over 11 years ago

Review: Cervelo S5

The Cervelo S5 is known for being the fastest bike in the aero road category. Will...

ByLAVA Magazine

over 11 years ago

4 Running Workouts to Stay in Shape This Winter

It can be tough to stay in shape during the winter months. While you aren't able...

ByLAVA Magazine

over 11 years ago

Why You Need to Study a Triathlon Course Well Before Race Day

Some triathletes forget that one of the most important things to plan for is the...

ByMackenzie Lobby Havey

over 11 years ago

8-Week Swim Program for Triathletes

One discipline that's often overlooked by triathletes is the swim. Try this...

ByMarcus Eichhorn

over 11 years ago

Why Are the Pros Getting Faster in Kona?

Have bike design improvements resulted in faster times on the bike course at the...

ByJim Gourley

over 11 years ago

2014 Holiday Gift Guide for Triathletes

From training tools to race-day essentials, here are some great holiday gift ideas...

ByMarc Lindsay

over 11 years ago

4 Tips to Run Faster Off the Bike

Running an IRONMAN marathon will tax you in ways you didn't think possible....

ByIRONMAN

over 11 years ago

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