Don't let the cold weather stop you from staying in shape. Here are four winter...

Building your swim strength is important during the offseason. Try these two...

Would you like to qualify for one of the world's toughest races? Learn how a mix...

Ever wonder how the top-of-the-line superbikes used by the pros compares to your...

Recent research suggests that triathletes have a higher pain threshold than the...

Changing your running shoes after 300 to 500 miles has been the standard since...

Conventional wisdom among coaches and triathlon bike fitters is that hip angle...

Whether you're preparing for a sprint triathlon or an Ironman, training for three...