This Zoom class will get you on your feet, stretching and reaching; energize you when you feel dull and bring calm on stressful days. Appropriate for seniors. No prior experience needed. Instructor: Tehseen Chettri
Equipment needed: Yoga mat, 2 blocks, 2 blankets, 1 belt.These classes are FREE during the COVID-19 pandemic! Classes will begin on time. If you miss out, it's okay we will be here again next Wednesday!
Click here to participate in the virtual class: https://us02web.zoom.us/j/85464083643?pwd=bG9mUzAyb2RYTVlSWU9DZ0ttbFMvdz09
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