We're sorry, but this activity is over. The last meeting was Wednesday, October 28, 2020.
Class will be geared toward supporting ALL members of the community, as each class spotlights trainers leading versions of the exercises for those standing, seated, progressed and exercising alongside a supporter (which is a great option for those with limited mobility or with a developmental disability). Truly, a person of any fitness and ability level can get a meaningful exercise experience from these classes. No registration needed.
These classes are FREE during the COVID-19 pandemic. Classes will begin on time.
Please Note: This is not a live class, a new routine will be uploaded to the site every Wednesday. Go to the link below when it is convenient for your weekly routine.
New Video uploaded each Wednesday at this link: https://vimeo.com/user109874209
Activity Other Category