January 24 - March 14, 2023
Energy Circles Qi Gong (Virtual)
Virtual Programming • Virtual Takoma Park, MD 20912 Organized by Takoma Park Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 14, 2023.
Energizing simple movements designated to improve health, mobility, flexibility, general happiness and peace of mind. You will develop a daily routine selecting from a variety of exercises that are easy to learn. You will find immediate benefits; invigorating energy systems, opening up joints and relaxing our bodies, minds and spirits. No experience needed to connect with our vital life energies. Instructors: Patrick Smith & Joann Malone
Activity Other Category
Fitness
Location
Virtual
Instructor
Patrick Smith
Age and Gender
Ages 18-99 · Co-Ed