Swimming Tips & Techniques

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Swimming Articles & Techniques

How Efficient Is Your Swimming?

How comfortable are you in the water? Find out how much room for improvement you have with this test of swimming efficiency.

6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn

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6 FAQs on Ironman's New Swim Starts

Ironman is experimenting with different swim starts, including the rolling start and the wave start. Here's what it means to the participants.

6 ways to swim faster
6 Ways to Swim Faster

Pick up the pace and become more efficient in the water with these tips for smoother swimming.


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