The Diet Detective: Must-Know Summer Health Tips
From knowing whether or not to avoid swimming after you eat to reasons why sweet corn is a good energy food, these tips will help you stay healthy thi
By Charles Stuart PlatkinSwimming Articles & Techniques
From knowing whether or not to avoid swimming after you eat to reasons why sweet corn is a good energy food, these tips will help you stay healthy thi
By Charles Stuart PlatkinPacking the perfect swim bag for you and your kids is the first step for a successful day of swimming. Goggles, sunscreen and six more essentials shou
By Samantha Guzman"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If that makes no sense to you, it's time to brush up on your
By Alex KostichIf your child spends a lot of time in the water, he or she could be susceptible to swimmer's ear -- an infection of the ear canal. Learn the symptoms,
By Kansas City StarWhether you're stepping out of the pool for the first time or a seasoned open water racer, check out these open water tips and training articles to im
Be a better triathlete with long intervals and learn how to do them correctly.
By Matt FitzgeraldBecoming a faster swimmer isn't just about adding more laps in the pool. Training outside of the water is arguably just as important, and these moves
By Sarah Wassner FlynnLearn how to make your freestyle kick work for you, not against you, during a triathlon.
By Kevin Koskella and Chris HagueSwim smarter: heats, lane assignments and real-time results in the palm of your hand.
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