July 29 - August 26, 2020

Mid-Week Restorative Yoga

July 29 - August 26, 2020 Zero Point Energy Training Center • 19 E Main Street SmithtownNY  11787 View Map Organized by Smithtown Recreation Department
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About this event

July 29, 2020 - August 26, 2020
6:00 PM to 7:10 PM
Wednesday
Ages 17-255 · Co-Ed

Zero Point Energy Training Center

19 E Main Street SmithtownNY  11787
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 26, 2020.

Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga takes a step back from traditional yoga and focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state, one gentle stretch at a time. Class offered each Wednesday for 5 weeks. (Mat, Yoga bolster, 2 blocks and strap required) Due to safety precautions, you will need to bring your own props. Please wear comfortable attire. Classes will be held at Zero Point Energy Training Center (formerly Body & Brain Training Center) located at 19 East Main St., Smithtown, NY. Sessions run each Wednesday for 5 consecutive weeks from 6:00 pm to 7:10 pm.


Classes are held at Zero Point Energy Training Center (formerly Body & Brain Training Center), 19 East Main St., Smithtown, NY 11787. Please wear comfortable pants and black or white t-shirt.
Please bring a Mat, Yoga Bolster, 2 Yoga Blocks and a Yoga Strap.

Please arrive 30 minutes early on the first day of class for a brief orientation.

Sub-Activities

Zero Point Energy Training Center • 19 E Main Street SmithtownNY  11787 Get Directions

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