event logo
March 04 - May 25, 2024

Spring Energy Yoga & TaiChi

Zero Point Energy Training Center • 19 E Main Street Smithtown, NY  11787 Organized by Smithtown Recreation Department
Registration unavailable. Check activity website

About this event

Description

Energy Yoga & TaiChi classes will be offered once a week for 4 weeks. This class combines TaiChi movements with yoga, stretching, deep-breathing and energy meditation. It helps to relieve stress, improve circulation, and recover harmony and balance back to both your mind and your body. No prior experience is necessary, classes are geared to all. Classes are held at Zero Point Energy Training Center (formerly Body & Brain Training Center), 19 East Main Street, Smithtown, NY. Please wear comfortable pants and black or white t-shirt.

Activity

Spring Energy Yoga & TaiChi #110610.900

Sub-Activities

When

March 04 - May 25, 2024

11:00 AM to 10:00 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Add to calendar

Add to calendar
Outlook Calendar Google calendar Apple calendar Yahoo! calendar

Age and Gender

Ages 10-255 · Co-Ed

Location

Zero Point Energy Training Center

19 E Main Street Smithtown, NY  11787

View Map

Show More Show Less

Sessions

More events from this organizer