Are you thinking about running an ultra? Measure yourself up against these characteristics a...

By Erik Ammon

Need an extra edge to get your body ready for spring? Here's how you can burn some extra cal...

By James Penn

Looking for a marathon training group? Consider these five factors to find the right group f...

By Thad McLaurin

You've got the goggles, bike and running shoes, what more could you need, right? Not quite. ...

By Michelle Valenti

Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all t...

By Patrick McCrann

If you're short on time, build a solid base for the upcoming cycling season by following the...

By Chris Carmichael

Do you consider fitness a sport? Compare traditional sports to exercise and see how you are ...

By Fara Rosenzweig

Devotees of an intense new training regimen say you don't need long runs to train for distan...

By Selene Yeager

For your glutes to perform at their best, it takes a team effort from several muscles. Here'...

By Suzanna McGee

Here are seven running experts sharing their tips to make the most of your long-run training...

By Michael Clarke