Has riding your bike become a chore that isn't so fun anymore? Use these nine tips to stay m...

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Young athletes can learn teamwork, camaraderie, and to have a strong work ethic by playing s...

By Breakthrough Basketball

Know a kid who wants to try tennis? The USTA is holding free tennis play days across the cou...

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If you want to run down your 5K PR, try running uphill. These workouts will improve your str...

By Mackenzie Lobby

Finding enough time in the day to ride can be difficult. Incorporate these three quick worko...

By Marc Lindsay

Make sure you have everything Fido needs for your next camping adventure. Use this checklist...

By Jt Clough

Learn how to mix up your serve to take advantage of your opponent's weaknesses.

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Want a tighter tush? Leaner legs? Firmer thighs? Test yourself and take on this 30-day chall...

By Teresa M. Howes

You finished your big race: now what? Learn how to redirect your energy toward new goals in ...

By Marty Munson

A new between-the-aerobars bottle cage has hit the market with an innovative design. Find ou...

By Jay Prasuhn