With some of the most popular monuments in the United States, Yosemite Valley is an obvious ...

By Tyler Dunning

New to trail running? Not sure if you want, or even need, a pair of trail-specific running s...

By Michael Clarke

Take your yoga practice to a whole new level. Check out one of the latest trends in the fitn...

By Ashley Lauretta

Rough roads can affect your speed on the bike just as much as riding uphill or into a headwi...

By Jim Gourley

If you've ever forgotten your goggles or your helmet on race day, you know how important it ...

By Susan Grant Legacki

Strength-building programs for endurance athletes should include old-school compound movemen...

By Erik Taylor

Applying sunscreen is the most obvious way to prevent sunburns, but there are other ways to ...

By Ashley Lauretta

Cleanse your body to prepare for vacation and get back on track afterward. Here's how to do ...

By Suzanne Corey

Belly bloat is a common part of life, even if you stay active and maintain a healthy diet. F...

By Ashley Lauretta

Whether it's getting used to hot summer months or traveling to a warmer climate, athletes mu...

By Karen Buxton