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ArticlesEndurance

How Many Americans Are Cycling?

A new study that national advocacy organization People For Bikes says is the first truly com...

By Bicycling

ArticlesEndurance

Inaugural Races to Run in 2015

If you're tired of running the same race every year, try these nine new races in 2015.

By Jason R. Karp, Ph.D.

ArticlesFitness and well-being

The One Ab Exercise You Haven't Done, But Should

If you're struggling to get flat abs, you must try this one move that you probably haven't d...

By Bari Lieberman

ArticlesEndurance

Shoe Trends to Watch in 2015

While extra cushioning can be found in more shoes, there's still something for every runner.

By Runner's World

ArticlesOutdoors

How to Avoid Poisonous Plants

Protect your family against poisonous plants and follow these basic guidelines while trompin...

By Michelle Valenti

ArticlesEndurance

12 Spring Century Rides

Are you ready to dust off the cobwebs of winter with a century this spring? Try one of these...

By Marc Lindsay

ArticlesFitness and well-being

5 Ways to Reduce the Risk of Heart Disease

When it comes to heart health, even the smallest lifestyle changes can make a difference. He...

By Ashley Stevens

ArticlesEndurance

5 Tips to Nail Your First Century Ride

Don't let easily avoided mishaps put a damper on your first century ride. Use these five tip...

By Susan Grant Legacki

ArticlesEndurance

10 Bicycle Tools You Should Own

Every repair shouldn't require a trip to the bike shop. Find out which 10 basic tools you ne...

By Marc Lindsay

ArticlesEndurance

5 Ways Triathletes Can Train More Efficiently

Training for three sports can be hard to manage. Get the most out of your multi-sport minute...

By IRONMAN