Each martial art has its own philosophy and focus. Learn what each discipline has to offer t...

By Marc Lindsay

Instead of getting discouraged, turn your injury into an advantage by using your time away f...

By Rashelle Brown

Want to get dirty? Get a sneak peak at the top spring mud runs in the U.S.

By Jason R. Karp, Ph.D.

Take your running to the next level by training—and living—like a pro. Here's wh...

By Sarah Crouch

We wanted to get to the bottom of the common question: What's the deal with negative calorie...

By Jessica Sanders

Use these four drills on a regular basis to play longer and better.

By Coach G

Knee pain can make cycling miserable. Instead of battling through discomfort, find out how y...

By PezCycling News

Ready to reach our growing audience of ACTIVEkids and parents? Here's how to get your progra...

By Melanie Clancy

How long does it take you to get ready for a run? Whether you grab and go or like to accesso...

By Amanda Casanova

Some foods can help you prevent or fight cancer. From pumpkins to pomegranates, add these di...

By Shoshana Pritzker, RD, CDN