Having the right gear while competing a triathlon is a must. Here are nine new items that wi...

By Marc Lindsay

When preparing for beach season, men often neglect working out muscle groups that aren't the...

By George Kalantzis

If your child spends a lot of time in the water, he or she could be susceptible to swimmer's...

By Kansas City Star

Knee pain is common for tennis players. Use the myofascial release treatment to be rid of kn...

By Suzanna McGee

"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If...

By Alex Kostich

Not every camping adventure requires a tent or a sleeping bag. These five unique lodging cho...

By Fix.com

Grab a extra sweet potato during your next trip the grocery store and try one of these break...

By Jessica Sanders

Having a hard time juggling triathlon training with parenting duties? Take advice from someo...

By Michael Clarke

Thinking of taking your running shoes off the pavement? Go for it, but consider these few th...

By Rashelle Brown