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ArticlesEndurance

International Triathlon Union Reveals 2016 World Triathlon Series Calendar

The 2016 ITU WTS calendar is already out and it samples a large number of tri-friendly cities.

By LAVA Magazine

ArticlesFitness and well-being

7 Family-Friendly Beaches

Considering places to vacation with your family this summer? These family-friendly beaches o...

By Brian Kendall

ArticlesEndurance

Wheel Review: Fast Forward F4R FCC

Looking for a durable carbon wheelset that handles well and performs on all surfaces? Look n...

By Marc Lindsay

ArticlesFitness and well-being

The Ultimate Sunscreen Resource for Summer

Summer means it's time to go outside and enjoy the sun, but first know how to protect yourse...

By Erica Schuckies

ArticlesFitness and well-being

10 Family-Friendly U.S. Vacation Destinations

Skip the countless hours of searching for the perfect family-friendly vacation destination t...

By Samantha Guzman

ArticlesEndurance

How Many Calories Can Runners Really Burn During a Bodyweight Workout?

Strength training is super important for runners. But before you reach for that barbell, con...

By Runner's World

ArticlesSports

How to Teach Young Players to Hit a Volleyball

Before a young player can do much on the court, they need to learn how to hit a volleyball. ...

By Coach Houser

ArticlesEndurance

2015 Fourth of July Races

Jump into a 5K or longer distance run this Fourth of July before the day's hot dogs and fami...

ArticlesEndurance

Strength Training for Long Course Triathletes

Many triathletes have a habit of focusing only on endurance, while excluding the ever-import...

By Erik Taylor

ArticlesEndurance

Are You Overestimating Calorie Burn?

There are plenty of calorie trackers on the market, but are they giving you an accurate read...

By Gale Bernhardt