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ArticlesSports

One Powerful Post-Match Stretch to Prevent Injury

Before you walk off the tennis court, try this one stretching exercise to relieve knee and h...

By Suzanna McGee

ArticlesSports

How a Soccer Ball Can Improve Your Tennis Game

Don't forget to bring a soccer ball to your next match. Learn simple drills using a soccer b...

By Suzanna McGee

ArticlesSports

The Dos and Don'ts of Coaching Tennis

Famed coach Nick Bollettieri talks about how coaching has evolved and offers four tips on ho...

By Nick Bollettieri

ArticlesFitness and well-being

How a Simple Potato Can Fuel Your Workouts

Potatoes are old-school fueling. For decades (maybe even centuries), athletes have been eati...

By Kelli Jennings

ArticlesEndurance

Get In the Game with Runs From Your Favorite Sports Team

Sports fans unite! Do more than just cheer for your favorite team with these pro team road r...

By Erica Schuckies

ArticlesEndurance

Beer, Trains and Other Things You Didn't Know About the Tour de France

Did you know the initial GC leader wore a green armband? Here are 10 interesting facts about...

By Brian Kendall

ArticlesEndurance

Running Sunglasses for Every Condition

Top off your running attire with a pair of stylish and technical sunglasses. We've narrowed ...

By Erica Schuckies

ArticlesFitness and well-being

Active Ideas for Fourth of July Weekend

First and foremost, the Fourth of July is a day to celebrate our country's freedom. But it's...

By Hunter Hewitt

ArticlesFitness and well-being

How to Balance Cardio and Strength Training

Pump up your training routine and reach your goals with a balanced cardio and strength train...

By Kisar S. Dhillon

ArticlesOutdoors

The Health-Conscious Camper: Improve Your Hiking Workout

Looking to get in some exercise while on the trail? There are three simple ways to improve y...

By Jessica Sanders