If you make it a point to plan and focus on your recovery, you'll improve across the board.

By Men's Health

Nick Symmonds qualified for the World Championships, but he won't be attending after he refu...

By Erica Schuckies

We know when kids get home from school they are hungry, but finding the perfect after-school...

By Samantha Guzman

Inspirational 8-year-old with cerebral palsy completes first triathlon in England.

By Scott Brown

Pack the right tools and plan simple meals so you and your little ones can enjoy kid-friendl...

By Jessica Sanders

Get the most out of your training sessions with this year's most buzzed-about accessory.

By Bari Lieberman

There are a number of OTC options when dealing with minor aches and pains. Here's what you n...

By Amanda Casanova

Before your next trail race, hit the weight room to strengthen the oft-forgotten muscles use...

By Erik Taylor

Should you head over to the free weights section or the area with the machines? Here's some ...

By Ashley Lauretta

Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 7...

By Michael Nystrom