ArticlesEnduranceLow Cost, High Practicality: Felt Debuts new IA 10, 12, 14Felt Bicycles took the super bike that won the Ironman World Championships in Kona the last ...By LAVA Magazine
ArticlesFitness and well-beingAthlete Food: Melissa's Stovetop FajitasI'd bet the chicken tastes great as leftovers, but we've never had any.By Melissa Lasher / Athlete Food
ArticlesEnduranceHow to Properly Hydrate for Summer RunningWhen the summer temperatures soar, our sweat glands kick into high gear. Proper hydration is...By Sarah Crouch
ArticlesEnduranceTraining for Destination RacesRaces in vacation destinations can be incredibly enticing. But training incorrectly for them...By Amanda Casanova
ArticlesFitness and well-beingDrill of the Week: Hail Mary Baseball Drill for KidsThis week's drill is?Hail Mary, a baseball fly ball exercise brought to you by?TheDrillbook....By TheDrillbook.com
ArticlesEnduranceSwimming Shoulder Injury Prevention for TriathletesDespite being an impact-free sport, you can still injure yourself while swimming. Use these ...By Bryan Mineo
ArticlesFitness and well-beingThe Diet Detective: 8 Back to School TipsIt's that time of year, children are going back to school and schedules are getting a bit mo...By Charles Stuart Platkin
ArticlesEnduranceTraining For a T1 TransitionTired of hearing your heartbeat as you run out of the water? Use these tips for an easier tr...By Steven Munatones and Christopher Morgan
ArticlesEnduranceWetsuit Basics for New Triathletes: RacingFrom putting on your wetsuit to wetsuit rules for races, know what to expect on race day.By Melissa Mantak, MA
ArticlesFitness and well-beingTop Annual USTA Junior Tournaments Help inspire and motivate your junior tennis player by signing up for one of these tournaments.By Suzanna McGee
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.